Join Hey Let’s Yoga for an evening of relaxation and rejuvenation with The Moody Cousins! Our Thursday night yoga series kicks off with a blend of yoga and music, now featuring the calming practice of yoga nidra guided by Campbell.

Starting at 7:30pm (doors open at 7:15pm), our class offers a laid-back atmosphere, onsite parking, and all necessary props. Location details will be provided upon registration.

Led by Dan, we'll begin with an energizing vinyasa flow, a dynamic sequence of yoga poses synchronized with breath, accompanied by Carson's tunes. Then, wind down with Campbell's guided yoga nidra, a deeply relaxing meditation practice known to reduce stress and promote better sleep.

Space is limited to 25 participants, so grab a friend and secure your spot for this intimate gathering!