Practice moving well.

In this drop-in functional fitness class, we practice moving in ways that improve coordination, enhance joint function, and develop strength—all with an eye of supporting the activities that you like to do in your daily life. Drop in costs $18/session, invoiced at the end of the month.

This class is available both in-studio and livestreamed via Zoom. Please contact Tiffany for information on livestreaming.

With Tiffany Bucknam