A senior-focused, all-levels group yoga practice featuring slow, gentle movement sequences to support health and well being. Class will feature a combination of standing and seated postures; emphasis will be placed on mindful movement and breath.

You may buy a six pack of coupons from Lisa for $120 or pay the drop-in rate of $25.

Taught by Lisa Longton, Certified Iyengar Yoga Teacher. Laura Leathers, this class’ usual teacher, will return in 2024.