Join us for our annual free Thanksgiving morning practice. We’ll focus on stress reduction and poses that aid digestion to get us warmed up for a day full of family and food! This is a fun, laid back practice in a welcoming and jovial atmosphere.

Our holiday fundraising drive this year benefits Family Tree, a Wheat Ridge nonprofit serving individuals and families experiencing violence and housing crisis. We are accepting donations of unexpired, self-stable food items, hygiene products, and bottled water. Self-stable protein drinks are especially valuable to those experiencing homelessness and involved in manual labor. Please remember that people experiencing housing instability do not have can openers; pull tabs and pouches are preferable to cans.

Taught by Tiffany Bucknam.