In this 2 hour workshop we will discover how to use dance to release limiting beliefs and embody affirmations. Limiting beliefs live not just within the mind; but the body as well.
In this workshop we learn about our personal movement preferences as a tool to uncover limiting beliefs that live in our bodies. Students will become aware of how their thought patterns have movement patterns as well. And, in order to bring new beliefs into our mind and body; new movement patterns will be established. If you struggle to actually “feel” your affirmations to bring in what you are trying to attract in life; this method is for you. Are you ready to start a new narrative?
Facilitated by Callie Johnson of Soul Contact Dance and Somatic Healing. $42.